Understanding Suicidality: The Importance of Prevention and Mental Health Treatment
In our fast-paced and often overwhelming world, mental health concerns are more prevalent than ever, with suicidality standing out as one...
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rubicontherapeutic
Sep 303 min
Understanding the Correlation Between Mass Shootings and Societal Issues in the U.S.
In recent years, mass shootings have become tragically commonplace in the United States, igniting fierce debates about gun control,...
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rubicontherapeutic
Sep 233 min
The Rise of Self-Diagnosed Autism: Understanding the Spectrum and the Necessity of Professional Evaluation
In recent years, there has been a noticeable increase in individuals self-identifying as having autism or autism spectrum disorders...
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rubicontherapeutic
Sep 163 min
Following Blindly: The Dangers of Cognitive Dissonance
In a world overflowing with information, the ability to discern truth from falsehood is more crucial than ever. Yet, many individuals...
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rubicontherapeutic
Sep 93 min
The Dangers of Pop Psychology: Understanding Overused and Incorrect Diagnoses
In today’s fast-paced and highly connected world, the conversation around mental health has gained unprecedented visibility. With this...
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rubicontherapeutic
Aug 314 min
The Benefits of Teletherapy vs. In-Person Therapy: What’s Right for You?
In recent years, the way we approach mental health care has undergone a significant transformation. One of the most notable changes is...
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rubicontherapeutic
Aug 203 min
Addressing Behavioral Health Inequities in North Carolina and Virginia
Title: Addressing Behavioral Health Inequities in North Carolina and Virginia Access to effective behavioral health services remains a...
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rubicontherapeutic
Aug 114 min
The Difference Between Anxiety and Depression: Understanding Two Common Mental Health Conditions
The Difference Between Anxiety and Depression: Understanding Two Common Mental Health Conditions In the world of mental health, anxiety...
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rubicontherapeutic
Aug 22 min
Building Resilience and Emotional Well-Being
In today's fast-paced world, we often find ourselves juggling multiple responsibilities, dealing with unexpected challenges, and facing...
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rubicontherapeutic
Jul 193 min
The Impact of Political Elections on Mental Health: A Closer Look
Political elections are not merely events that determine leadership; they are also pivotal moments that can significantly affect the...
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rubicontherapeutic
Jul 113 min
The Therapeutic Power of Travel: How Exploring the World Can Alleviate Anxiety
In today’s fast-paced world, anxiety has become an all-too-common companion for many. The demands of work, social obligations, and...
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rubicontherapeutic
Jun 232 min
Living with Chronic Anxiety: A Journey of Understanding and Coping
Introduction Living with chronic anxiety is more than just experiencing occasional nervousness or worry. It is a persistent, often...
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rubicontherapeutic
Jun 172 min
Understanding LGBTIQ Religious Trauma and the Role of Therapy
The Impact of LGBTIQ Religious Trauma For many LGBTQ+ individuals, religious communities have historically been a source of guidance,...
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rubicontherapeutic
Jun 102 min
Navigating a Toxic Workplace: Strategies for Survival and Success
In today's fast-paced work environment, many individuals find themselves facing the daunting challenge of navigating a toxic workplace....
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Apr 42 min
Navigating Workplace Stress: Tips for Maintaining Mental Wellness on the Job
Workplace stress is a common experience that can take a toll on our mental health and overall well-being. From heavy workloads and tight...
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Apr 41 min
The Power of Positive Thinking: How Optimism Can Transform Your Life
It's often said that optimism is the key to a happier and more fulfilling life, and science backs up this claim. Positive thinking has...
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Apr 42 min
Understanding the Importance of Self-Care in Mental Health
In today's fast-paced world, taking care of our mental health has become more crucial than ever. Amidst our busy schedules and numerous...
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